Whole-body vibration (WBV) has been shown to offer some fitness and health benefits when combined with your regular exercise routine. The use of vibration for health benefits dates back to ancient Greece, where Grecian doctors invented the first body vibration machines to help their soldiers recuperate after injuries suffered in battle. Then, in the 70’s and 80’s, the Russian space program adopted the use of WBV to simulate the weight of gravity for cosmonauts who would lose muscle tissue and bone density while living in space. It’s also thought that the Russian Olympic team used WBV to improve their athlete’s performance.
Benefits of NitroFit:
- Improved Muscle Strength
- Increased Strength for Athletes
- Boosted Weight Loss and Reduced Abdominal Fat
- Reduced Impact of Stress
- Reduced Back Pain
- Increased Bone Density
- Improved Balance and Coordination
- Increased Oxygen & Energy Expenditure during Exercise
Adding this 15-minute treatment 2-3 times a week to your fitness regime is a great way to stimulate your results.